Abhyanga is an important Ayurvedic therapy in which medicated oils or ghee are gently applied and massaged over the body. It helps in removing toxins (Ama) from the tissues, preparing the body for detoxification therapies such as Panchakarma, and slowing down the aging process by nourishing the body tissues (Dhatus).

The oil used for Abhyanga is customized by the doctor based on the individual’s body constitution and disease condition, ensuring maximum therapeutic benefit.

Ayurvedic Abhyanga is different from routine home massage, as it focuses on specific pressure, direction, and therapeutic points, making it a targeted and healing procedure rather than simple relaxation.

Abhyanga provides relief from body pain and stiffness, reduces dryness of the skin and joints, improves blood circulation, calms the nervous system and reduces stress, enhances sleep quality, strengthens muscles and joints, and improves overall softness and flexibility of the body.

Abhyanga can be performed on the entire body or on specific areas such as only the knee, back, neck, hands, legs, etc., depending on the patient’s complaints and the doctor’s advice.